Unión SKA de Venezuela
El legado continua ....
Karate do Shotokan
Programas Unión SKA de Venezuela
Cintas: Verde y Azules
6º Kyu KIHON
Hidari Zenkutsu Dachi Gedan Barai
Senchin… Sambón Tsuki
Conchin… Age Uke – Gyaku Tsuki.
Senchin… Soto Uke – (kd.d) Yoko Empi (Yori
Ashi)
Conchin… Uchi Uke, Kizami Tsuki – Gyaku Tsuki.
Hidari Kokutsu Dachi Shuto Uke
Senchin… Shuto Uke – Gyaku Nukite. Mawate
Senchin… Uraken (Zk.d)
Hidari Zenkutsu Dachi Gedan Barai
Senchin… Mae Geri – Oi Tsuki. Mawate.
Senchin… Mawashi Geri Yodan
Hidari Kiba Dachi Kamae
Senchin… kakedashi
Senchin…Yoko Keage,senchin,Yoko Kekomi ,
Senchin Yoko Geri Keage Mawate
Oneiwaza
KATA: Heian Yondan
KUMITE: Ippon Kumite miyi/hidari
( Jyodan, Chudan, Mae Geri, Yoko Geri)
5º Kyu KIHON
Hidari Zenkutsu Dachi Gedan Barai
Senchin… Sambón Tsuki
Conchin… Age Uke – Tate Uraken - Gyaku
Tsuki
Senchin… Soto Uke –Yoko Empi (Yori asi ) Uraken – ( Zk.d) Gyaku Tsuki
Conchin… Uchi Uke - Kizami Tsuki – Gyaku
Tsuki
Hidari Kokutsu Dachi Shuto Uke
Senchin… Shuto Uke – Kizami Mae Geri - Gyaku
Nukite. Mawate.
Semchin… Yori ashi Gyaku Tsuki (paso atrás)
Guedan Barai Yori ashi Gyaku Tsuki
(kaiten) (Kb.d) Yoko testsui Uchi
Chudan (Zk.d) Oi Tsuki.
Hidari Zenkutsu Dachi Gedan Barai
Senchin… Mae Geri – Oi Tsuki – Gyaku Tsuki.
Mawate
Senchin… Mawashi geri Shudan Gyaku Tsuki.
Hidari Kiba Dachi Kamae.
Senchin… Kiba dashi Yoko Keage, Senchin
Yoko Geri Kekomi. Mawate
Oneiwaza
Hidari Zenkutsu Dachi Gedan Barai
Estático
Mae Geri (adelante), Yoko Geri (lateral)Mawashi Geri (adelante)
Ashikaite
KATA: Heian Godan
KUMITE: Ippón Kumite
( Jyodan, Chudan, Mae Geri, Yoko Geri)
4° Kyu KIHON
Hidari Zenkutsu Dachi Gedan Barai
Senchin… Nihón Shuto.(misma mano)
Conchin.. Retroceso: Age Uke – Tate Uraken
Gyaku Tsuki.
Senchin… Soto Uke – Yoko Empi (Yori Ashi)
Uraken – Gyaku Tsuki
Conchin… Retroceso: Uchi Uke - Kizami Tsuki
Gyaku Tsuki
Hidari Kokutsu Dachi Shuto Uke
Senchin… Shuto Uke – Gyako Nukite – Kizami
Uchi Shuto Uchi –Soto Shuto Uchi
Mawate
Hidari Zenkutsu Dachi Gedan Barai
Mae Geri Chudan (Caer atrás), Senchin Mae
Geri Jyodan – Oi Tsuki.
Conchin… Harai Uke – Haito Uchi – Gedan
Braai
Senchin… (Kaiten) Uraken, Gyaku Tsuki
Mawate , Onei waza
Hidari Zenkutsu Dachi Gedan Barai
Migi Yoko Geri, Senchin… Yoko Geri Kekomi
Gyako Tsuki - Mawate
Senchin… Mawashi Geri Gyaku Tsuki Mawate
KATA: Heian Godan
KUMITE: Ippón Kumite
( Jyodan, Chudan, Mae Geri, Yoko
Geri Uchiro Geri)